PointsPlus™ Value: 6
Servings: 6
Preparation Time: 5 min
Cooking Time: 30 min
Level of Difficulty: Easy

This is similar to dessert rice pudding, but less sweet. The addition of fruit makes it a satisfying, hearty breakfast that even the kids will love.

Was PointsPlus™ Value: 23
Now PointsPlus™ Value: 11
Servings: 2
Preparation Time: 10 min
Cooking Time: 12 min
Level of Difficulty: Easy

Cream, Parmesan, bacon … no wonder Pasta Alfredo is such a favoured dish. By making simple substitutions we’ve transformed this dish!

Inexpensive and seriously nutritious: Here’s the lowdown on milk in its many forms.

Dairy products, including milk, have long been considered an important part of a healthy diet, which is why Weight Watchers includes them in the Good Health Guidelines, but some people avoid them for one reason or another. People who can’t properly digest lactose, the natural sugar in cow’s milk, choose lactose-free alternatives. Some vegetarians opt for plant-based alternatives to all animal products, including milk, eggs, and honey. Some environmentally conscious consumers look for greener alternatives to the dairy industry. And, of course, there are those who simply do not like the taste of cow’s or goat’s milk.

PointsPlus™ Value: 1
Servings: 8
Preparation Time: 12 min
Cooking Time: 0 min
Level of Difficulty: Easy

Fresh herbs and lemon juice give this dressing a bright, tangy note. Also great as a marinade for grilled chicken or drizzled over cooked fish.