PointsPlus™ Value: 3
Servings: 4
Preparation Time: 8 min
Cooking Time: 25 min
Level of Difficulty: Easy

Cooking this dish in foil helps steam the chicken so it stays moist. Not a fan of dill? Try another spice such as curry or hot paprika.

PointsPlus™ Value: 5
Servings: 8
Preparation Time: 15 min
Cooking Time: 65 min
Level of Difficulty: Easy

Freezer Friendly!

Turn up the heat up on this zesty meatloaf by adding hot green chilies or chipotle peppers. Or swap the tomato sauce for your favourite hot salsa.

What’s your fitness goal? Running a marathon? Lifting more weight than you did last week? Power walking around the block without feeling winded? Whether your athletic aspirations are lofty or not, finding the energy to get-up-and-go when the going gets tough can be a challenge.

Now PointsPlus™ Value: 8
Servings: 4
Preparation Time: 25 min
Cooking Time: 12 min
Level of Difficulty: Moderate

This Chinese restaurant staple gets a lot of its high PointsPlus® from oil. We lightened it significantly but kept all its flavour and great crunch.

PointsPlus™ Value: 5
Servings: 12
Preparation Time: 10 min
Cooking Time: 35 min
Level of Difficulty: Moderate

These brownies are melt-in-your-mouth gems that hardly seem lower in fat and calories. We’ve shared our “renovation” secrets below.