Get On It! Here’s your sneak peek at the February Meeting Topics. Remember – our most successful members are those that stay for the meeting!

Visit a Meeting for FREE!

No appointment necessary, and there’s no obligation to join.
Feel free to just sit and observe, participate in the discussion or ask our helpful staff any questions you may have.

You can choose to join at the end of the meeting.

When we launched the PointsPlus program last year, it was clear; the time was right for a weight-loss plan that used the latest science to look at a food’s impact on weight loss.

The response has been record-breaking. Millions of members have lost weight with PointsPlus. And now we’re ready to take it to the next level.

PointsPlus™ Value: 8
Servings: 4
Preparation Time: 15 min
Cooking Time: 12 min
Level of Difficulty: Easy

The classic Tuscan combination of cannellini beans, tuna, lemon and parsley makes a really flavourful pasta salad. Add lemon zest to suit your taste.

PointsPlus™ Value: 5
Servings: 4
Preparation Time: 10 min
Cooking Time: 15 min
Level of Difficulty: Easy

Stock up on nonperishable items such as canned tomatoes, herbs and pasta. With a little creativity, you’ll be able to whip up easy meals in a flash.

You know you need vitamins … but do you know why you need them?

Name Dwight
Age 43
Height 6’1″
Was 244.8 lbs
Lost 60.6 lbs*
Weight 184.2 lbs
As of 05/03/2011

We’ll point you toward the parts of a food’s label you need to see, and show you how to navigate the rest of it.